SHAKTI RISING ONLINE COURSE
"I believe that you are whole and hold all wisdom within. Through movement I will guide you into your body, heart & soul wisdom. I understand myself as a gate opener & guide to claiming back your full power. Learning how to listen to the body, heart & soul language again; trusting your feelings & intuition through daily movement & empowerment practices."
Content & Inspiration
Nature - mother earth - Gaia is my direct teacher. We all came here to support her evolution & shift. As we are all her children, she becomes our ultimate mother - teaching us unconditional love & presence. From my deep love to nature I have studied "Elemental Yoga & Yoga Therapy" to understand how we as humans can understand our energy flow better in connection to the elements EARTH, WATER, FIRE, AIR & ETHER within us. This wisdom is based on Chinese medicine which teaches us about the meridians (energy pathways in the body) and their connecting organs. We hold all elements within; we are them & they are us. Through moving accordingly and enhancing a specific element through intention, prayer, yoga & dance practice; you will be able to receive the insight, messages & healing directly from the spirit of each element.
Who is the class for?
All women of all ages are WELCOME!
Are you interested in understanding & feeling your Divine Feminine aspects within & emboying them stronger?
Are you longing to feel a deeper connection to nature within and without?
Are you interested how you can use Yoga & Dance in a daily practice to enhance your energy?
Are you ready to claim your power & rise!?
What do you get?
5 meditations in connection to each element - 8min.
5 elemental shakti yoga classes (one per element) - 40min. Recorded video for your home practice (life-long access)
5 dance classes (one per element) - 40min. Recorded video for your home practice (life-long access)
5 music playlists on Spotify (40min.) for each element for your movement practice at home or in nature.
Information sheet for each element to deepen the knowledge & benefits the practice brings.
Access to a private facebook-group for sharing & asking questions.
Here are our LIVE-Call dates!
Dates in 2019 / 20 are for our LIVE Facebook Calls:
Sunday 24th of November 2019; FREE WEBINAR - Sharing of mySELF & my work - Q & A after
Sunday 19th of January; OPENING CEREMONY & Introduction Element Earth (inkl.Q & A)
Sunday 26th of January; Introduction Element Water (inkl.Q & A)
Sunday 2nd of February; Introduction Element Fire (inkl.Q & A)
Sunday 9th of February; Introduction Element Air (inkl.Q & A)
Sunday 16th of February; Introduction Element Ether/Spirit (inkl.Q & A)
Sunday 23rd of February; Closing Ceremony - Reflection (inkl.Q & A)
Early Bird Price: Until the 18th of January:
260 Euro (for entire course)
One single element (including meditation, yoga & dance) only for Euro 65! (valued at Euro 80)
!For Woman participating in the two-week SHAKTI RIZING FACILITATOR TRAINING in March 2020 in Bali this online-course is for FREE!